Discover a holistic path to managing hypertension with Ananta Yoga's ABP Program.
Register for OrientationHigh blood pressure, or hypertension, is often called the "silent killer" because it typically has no symptoms but can lead to deadly health issues like heart disease and stroke.
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High blood pressure is a leading cause of heart attacks and strokes by making the heart work harder and damaging arteries.
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Around 1.28 billion adults worldwide have hypertension, with many unaware of their condition, highlighting the importance of regular monitoring.
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It can also cause kidney disease by damaging the organs' blood vessels.
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Vision and Cognitive Decline: Hypertension can lead to vision loss and impact memory and understanding.
A comprehensive three-month journey towards holistic well-being. Stimulate the overall system through breath & movement, improve flexibility and strength thus helping boost overall well-being by reducing causes of anxiety, stress and hypertension. All teachings include breathing, meditation and postures.Orientation Session: Get introduced to the basics of blood pressure management through yoga.Pranayama, asana and dhyana sessions: 3 months of class to manage blood pressure.Personalized Plan: Receive a customized yoga regimen tailored to your unique health needs.Continuous Support: Gain access to our community and expert guidance throughout your journey, even after the program endsSustainable Wellness: Learn practices for long-term health beyond blood pressure control.
Sathya Kalyanasundaram, known as Sathya-ji or G by his students, is the founder of Ananta Yoga. Born and educated in Chennai, he was a notable tennis player at Loyola College. After earning an MBA in the USA and completing a CPA certification, he returned to India, having spent a decade abroad. Sathya-ji held CFO and CEO positions in multinational corporations, including Texas Instruments and Experian. His quest for self-discovery led him to the teachings of Patanjali and T. Krishnamacharya, prompting him to study at the Krishnamacharya Yoga Mandiram (KYM). Ananta Yoga is his tribute to these mentors, aiming to spread yoga's principles of unity, harmony, peace, and equality, with guidance from his family and spiritual beliefs.
Read moreT. Krishnamacharya is widely recognized as a pivotal figure in modern yoga, mentoring iconic figures like Indra Devi, BKS Iyengar, Pattabhi Jois, and TKV Desikachar. His influence extends across many contemporary yoga styles, offering diverse paths for practitioners seeking fitness, healing, or spiritual growth. Known for extraordinary feats such as halting his heartbeat and maintaining impeccable posture into old age, Krishnamacharya was not only a master of asanas, pranayama, and meditation but also a devoted spiritual seeker, an eloquent writer, and an advocate for using yoga as therapy. In 1976, his legacy was institutionalized through the establishment of the Krishnamacharya Yoga Mandiram, dedicated to advancing his profound teachings.
Ananta Yoga offers a unique journey for discovering your inner consciousness through various yogic practices. It embraces ancient philosophies and modern techniques to provide a holistic experience. Their course offerings include Pranayama, Asana, and Dhyana, aimed at enhancing overall well-being. They also provide specialized programs targeting health issues like blood pressure, weight management, and diabetes control, catering to individuals seeking both physical and spiritual growth.
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